Pole Dancing & Burlesque Lessons

Weekly Pole Fitness Classes Click here for details: - Available Brighton, Worthing, Burgess Hill, Crawley, Redhill, East Grinstead.

Monthly Pole Master Classes & Workshops

The below 2hr Group Master Classes & workshops are aimed at anyone with an interest in Pole Dancing and/or Pole Fitness. Whether you have attended Pole Passion lesson’s any other Pole school’s lessons or want to give it a go for the first time!

Beginner Pole Workshop

Aimed at; anyone who is new to Pole or would like a refresher of the Level 1 & 2 core moves, transitions, poses, tricks and spins.

An Introduction to Pole technique, covering different style grips, poses and spins. This workshop will cover all aspects of Pole and leave you with a desire to learn more!

Advanced Pole Tricks Master Class

Aimed at; Level 1 & 2 Instructors, Fitness class participants who have attended for 3 months minimum and Professional pole performers and dancers.

A look into a variety of advanced pole moves. Taught by Experience and Advanced Pole Passion Instructors, this workshop will cover difficult moves not covered in our level one and two instructor training or in our weekly fitness classes. This master class is ideal if you are in search for the next level and increase your repertoire of pole tricks. Tricks incorporated in this Master Class include inverting, knee release and handstands to name a few.

Spins and Transitions Master Class

Aimed at level 1 & 2: Aimed at; Level 1 & 2 Instructors who would like some additional support with there course content or as a refresher, Fitness class participants who would like additional training and Professional pole performers and dancers.

A comprehensive look at 46 spins, taught by Pole Passion in level 1 & 2. Taught by experienced and advanced Pole Passion Instructors, this is an ideal opportunity to perfect and master all the spins you have learnt in your weekly classes or instructor training. It is also ideal as a refresher, if you are looking to return to Pole after a break. This Master Class and workshop will include forward, backward, flying and high speed spins, with the focus on fluidity, style and grace.

Performance Master Class

Aimed at; Level 1 & 2 instructors or Pole Fitness participants with minimum 6 weeks of Pole Fitness lessons and Professional pole performers and dancers.

This Master Class incorporates complex linking moves and choreography aimed at improving your overall performance and individual style, cover linking moves, transitions and how to add your own personal flair and technique to your routines. This Master Class is ideal for learning a routine to perform at open days for promotion’s or your local night club to impress!

Ultimate Pole Moves Master Class

Aimed at; anyone who has completed level three or equivalent, Existing Pole instructors and professional pole performers and dancers.

This Master Class is aimed at advanced pole performers, fitness instructors and dancers who aim to progress to a more advanced level. You will cover more complex inverts, a variety of different combinations to enable you to stay on the pole longer. Tricks covered in this session will include the Gemini and Scorpio and a variety of handstands and advanced spins.

All of the above Master Classes and Workshops can be taught as a private, intensive one to one lesson too.
If you are unsure of which lesson would suit you best, please call our experienced team who will be happy to help.

What to wear: Shorts, T-shirt & trainers are ideal. No jewellery, moisturisers or oils on the skin beforehand.

Burlesque Master Class - Learn the art of tease with this fun sexy workout combining an introduction to Burlesque for confidence and fitness. Our tuition is based on traditional style Burlesque, incorporating a combination of fan dancing, feather boa techniques and makeup techniques. Learn the art of fan dancing, glove and stocking peel with the main focus on fun.

What to wear: Shorts or short skirt, t-shirt or top for warm up’s, any fans you may have, large or small, feather boas and heeled shoes (although we have a huge selection of these to borrow. Hold ups or seamed stockings with suspender belt, garter, full length gloves, buttoned blouse or top with front buttons. Invest your time in thinking about the type of props you would like to use…be inventive and with our help let us encourage and support you to choreograph your routine unique to you!

All tuition is private and no spectators allowed

1 Hour Beginner Burlesque Class
La Fitness East Grinstead - Monday 23rd June 6.45-7.45pm
Just £15 per person

Advance Booking Essential.
Call us on 0871 318 3838 and pay by debit / credit card.

Private lessons from 1.5 hours, half day to Full Day Master Classes covering confidence building and empowerment, advanced Lap & Pole Techniques as well as Pole Tricks, Burlesque, Lap Dance, Striptease and Exotic Dance techniques. Suitable for all women regardless of age, shape or fitness level. Our lessons are designed to show you the unique and empowering movements of these dance styles, building confidence, self esteem and fitness. Lessons can be shared with 2 other friends.

£120 for 1.5 hours private 1-2-1 tuition
£150 for 2 hours private 1-2-1 tuition

FULL DAY 'MASTER CLASSES’
£349 Worthing Only. Suitable for complete beginners and advanced.

Held at a beautiful 4* hotel right on Worthing’s seafront between 10am - 4pm and includes a light lunch. Overnight accommodation can also be organised for a luxury mid week romantic night away at extra cost and subject to availability.

Our full day master class will teach you to show the world the real you,
Sensual - Playful - Elegant - Confident - Powerful - Sultry - Passionate and Empowered
unleash your personal power subdued by today's demanding lifestyles.

Unique to Pole Passion® and designed for every women who wants to learn new empowering moves in becoming empowered, sexy and confident and who maybe doesn't want to spend time coming to individual lessons or wants to learn a new sensual art in just one day. Suitable for complete beginners.

This course gives every woman a psychological and emotional advantage to spark your peak performance, empowering you with the confidence and drive you need to win your desire and become the woman you deserve to be. Techniques include how to use your eye’s and body, how to attract the man of your dreams even when in the supermarket! Or if you have a partner how to revive your relationship and take it to a new level.

PROFESSIONAL DANCER ONE DAY MASTER CLASS
£349 Worthing Only. Suitable for complete beginners and advanced.

With over 20 years combined knowledge, sharing and marketing across the world let our team share with you the trade secrets (even the ones your best friend won’t tell you!) of a professional Pole Dancer necessary to empower you to your peak performance every time. Learn the secret skills required to be the best of the best incorporating tips on suitable sophisticated, elegant yet practical clothing and props, make up, hair, how and when to use confident eye contact and body language… in fact everything you could possibly need to know including choreography to suit your individual unique style.

This uniquely designed course is suitable for new and existing dancers who would like unbiased support to learn new empowering techniques and moves in becoming more sexy and confident who would prefer to condense the session in just one day. Suitable for complete beginners to advanced. Call our friendly team now to learn more.

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