Crawley K2 Pole Dance Fitness Classes

 Weekly Pole Fitness Classes

Instructors name:	Paula Bines
Qualifications:	*  Accredited Level 1 Pole Fitness Instructor Certified *  First aid Certified
No of poles:	3 x 2.5Mtrs 38mm RPoles
When:	Every Sunday 1pm-2pm
Suitable:	Beginner / intermediate: All levels of fitness - beginners welcome

Our Pole Dance Fitness lessons are perfect for all women aged 16+. Incorporation pole tricks, spins, transitions and poses we will have you moving like never before!

Join our fun and friendly classes with professionally qualified instructors with many years of pole fitness and fitness competence.Expect to increase muscle tone as you progress each week, accomplishing moves you never thought possible. With just some simple and achievable techniques you will begin to feel and see a transformation projecting your new found confidence along the way!

Be warned: Pole Dancing is addictive and extreme fun!

Gift Vouchers: We sell Gift Vouchers too for courses and taster sessions and lessons which can be posted out to you or direct to a friend, these can be in any amount and used for any of our services, parties or products. Check out our Shop 

What To Wear: Shorts, short skirt or leggings, T shirt, trainers or bare feet. Avoid weaing jewellery, moisturisers or oils on the skin.

Refund policy: Your registration and payment guarantees you 6 classes in your set as such there are no refunds on our 6 week classes or workshops or other pre-registered lessons as your place is guaranteed which means other students may have missed out on taking this class.  If you have difficulty making all 6 classes you must notify us at registration. Exception apply where a medical certificate is produced proving injury to prevent further participation on the course where you will be refunded pro rata for lessons remaining and less £10 admin fee.