Pole Dance Fitness Lessons - Burgess Hill

Weekly Pole Dance Fitness Classes:

Pole Dance Fitness is more fun than the gym!  It improves muscle tone, flexibility and posture. If you are looking to learn something completely different then Pole Passion fitness incorporation pole techniques on and around the pole for Fitness & FUN is for you and makes for a great girls night out too!

YOUR FIRST LESSON IS JUST £10 payable in cash on the day!!

 Christmas closing times  - LAST LESSON 14TH DECEMBER  - START BACK JANUARY 11TH 2012

Instructors name:	Kay Penney: Pole Passion Chief Instructor
Qualifications & accreditations:	*  Advanced Pole Passion Instructor & Instructor Trainer *  Accredited Level 1& 2 Pole Fitness Instructor Certified & Qualified *  Burlesque Advanced Instructor & Instructor Trainer *  ETM level 2 fitness instructor qualified *  Programme and course coordinator *  Assessor *  First Aid Certified
Contact:	theteam@ polepassion.com
No of poles:	4 x floor to ceiling Pole’s 50mm diameter
When:	Every Wednesday 8.30pm-9.30pm
Suitable:	Beginner / intermediate / All levels of fitness - beginners welcome
Online Booking	Choose Lesson(s) 1 hour Pole Dance Class / Taster £15.00 6 x 1 hour classes £75.00 Name / Mobile

Kay Penney founder of Pole Passion and the new free standing RPole brings to you our beginner Pole Dance Fitness Introduction Course and is perfect for all women aged 16+. Incorporation pole tricks, spins, transitions and poses we will have you moving like never before!

Join our fun and friendly classes with professionally qualified instructors with many years of pole fitness and fitness competence.Expect to increase muscle tone as you progress each week, accomplishing moves you never thought possible. With just some simple and achievable techniques you will begin to feel and see a transformation projecting your new found confidence along the way!

Please note: Please book in advance via PayPal above or just turn up. Priority will go to pre booked places if class full. If more than one person booking a class, either complete the form for each person or add ALL names attending 'Name / Mobile' comment box or within PayPal payment page and your instructor will confirm attendance and balance payment.

Be warned: Pole Dancing is addictive and extreme fun!

Look forward to meeting you all – Kay

What To Wear: Shorts, short skirt or leggings, T shirt, trainers or bare feet. Avoid wearing jewellery, moisturisers or oils on the skin. All lessons are held privately

Refund policy: Your registration and payment guarantees your classes in continuation. There are no refunds as your place is guaranteed which means other students may have missed out on taking this class. If you have difficulty making all classes you must notify your instructor directly. Exception apply where a medical certificate is produced proving injury to prevent further participation on the course where you will be refunded pro rata for lessons remaining and less £10 admin fee.